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Who are we
The Panic Anxiety Management Workshops we conduct are quality programs
with the following significance
This award winning Panic Anxiety Management Workshop is designed for
people suffering from an Anxiety Disorder and for their partner/family member.
The Workshop looks at how we give away our personal power to our Anxiety
Disorder and teaches us how to Take Back the Power and reclaim
our life! The Workshop teaches techniques for the management of panic and
anxiety. These include
Frequently asked questions about the Workshops include:
Q. Do I have to talk about my own experience?
A. No, Bronwyn does most of the talking! Although we encourage people
to ask questions, we discourage people from talking about their own experience
during the Workshop as this can upset other people. You can talk to other
people about your experience - and theirs - during the break if you wish
Q. Is it a support group?
A. No. It is an education/ management workshop.
Q. What if I get anxious or have a panic attack?
What will everyone think?
A. Most people who come to the Workshop have an Anxiety Disorder
and will know and understand exactly what you are feeling. You are free
to move around at any time, to have a drink, go to the toilet or go outside
for a break if you wish.
Q. Do I have to say or do anything? Will Bronwyn
ask me anything?
A. No. You won't be asked to say or do anything at all. If you want
to ask questions you can, but Bronwyn will not ask you anything directly.
Yes! They do. An eighteen month evaluation study conducted by an independent
psychiatrist for a pilot study for the Federal Government showed that the
people attending the Workshop version of the Program:
The study also shows a significant reduction of symptoms at a three
month follow up.
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